Friday
6:30 p.m. Dinner
7:30 p.m. Silent Walk followed by Satsang (sharing circle)
9:00 p.m. Quiet Time
Saturday
7:30 a.m. Meditation
8:00 a.m. Yoga
10:00 a.m. Brunch
10:30 - 4:00 p.m. Free Time
4:00 p.m .Yoga
6:00 p.m. Dinner
7:30 p.m. Silent Walk followed by Satsang
9:00 p.m. Quiet Time or Saturday Night program
Sunday
7:30 a.m. Meditation
8:00 a.m. Yoga
10:00 a.m. Brunch
*The schedule can vary depending on nature of retreat. Everything is of course, optional!
If you have any other suggestions, they are of course, welcome!
What to Bring:
Comfortable clothes and slippers
2 Extra Towels for Infrared Sauna
Pillow if you have your own favorite
Journal, Book - whatever makes you feel at home
